Wellness in Liverpool

Elite-level sports injury physiotherapy and rehabilitation at Century Buildings Tower Street Liverpool.

Female-only reformer and mat Pilates studio in Clubmoor Liverpool — a welcoming community space for every woman.

Buddhist meditation centre at Greystoke Aigburth Drive overlooking Sefton Park Liverpool — drop-in meditation classes courses and retreats for the people of Liverpool and Merseyside.

Family-run Scandinavian sauna and cold plunge at Crosby Marina Liverpool.

Hot yoga Yin Ashtanga Pilates and holistic therapies in Liverpool — breathwork sound baths yoga teacher training and community wellness centre.

The UK's first public floating sauna at Princes Dock Liverpool with ice baths and dock dips.

Liverpool's first hot yoga centre since 2011 — hot yoga Yin Ashtanga Pilates and meditation at Old Hall Street Liverpool city centre.