Wellness Directory

Acupuncture clinic at Lowther Street Carlisle — expert traditional acupuncture for pain relief and wellbeing in Cumbria.

Professional welcoming Pilates and barre studio in Carlisle since 2003 — two Pilates and barre studios plus spin with a large timetable for all levels.

Registered charity promoting yoga across Cumbria — community yoga classes workshops and accessible sessions based at Evolve Yoga Workshop in Carlisle with government-funded initiatives supporting health and wellbeing throughout the county.

Voted UK's number one yoga studio — 40 weekly classes in Kinmont Barn Carlisle including Ashtanga aerial barre hot yoga Yin Vinyasa and sound meditation.