Wellness Directory

Active Dorset Therapy

Sports injury and rehabilitation clinic

Aligned Pilates

Movement focused pilates

Balance Massage & Wellbeing

Massage for relaxation and recovery

Breathe with Jo

Transformational breathwork sessions

Chewton Glen Spa

5-star luxury spa with saunas on 130-acre estate

Conscious Mind

Meditation and emotional wellbeing

Dorset Breathwork

Breath-led wellbeing and nervous system regulation

Dorset Physio

Physiotherapy and injury rehabilitation

Dorset Retreats

Curated wellbeing retreats in Dorset

Dynamic Health

Dynamic-health is a boutique, private Pilates and personal training studio in the heart of Lilliput, with a passion for restoring function, reducing pain and rediscovering your potential however young or old.

Emma Shaw Pilates

Evolve Yoga

Modern yoga studio with varied class styles

Flexx Studio

Happy River Retreat

Riverside wellness experiences in nature

KACI Pilates

KACI Pilates - Discover the benefits of Reformer Pilates in Poole with our expert-led sessions designed to strengthen your core, improve flexibility, and enhance overall wellbeing

KK Pilates

Welcome to KK Pilates, offering 1-1 tuition and a range of Pilates classes in Poole, Dorset for various conditions including back, neck and shoulder injury, osteoporosis, arthritis and scoliosis.

Kore Pilates Studio

Reformer and mat pilates studio

Lucy Purrier Physio Pilates

My Physiotherapist led Pilates Classes in Poole Can Help You!

Luna Massage Therapy

Deep tissue and remedial massage

Maya & Moon Wellness Studio

Yoga, mindfulness and holistic wellness studio

Mindful Life Dorset

Mindfulness courses and stress reduction

Natural Balance Wellness

Holistic wellbeing and lifestyle support

Natural Healing Dorset

Massage, holistic therapies and wellbeing

Parkstone Pilates Studio

With 32 years fitness industry experience and state-of-the-art professional Pilates reformers you are in the very best hands in achieving your own personal goals

Partners in Wellbeing

Integrated health and wellbeing practitioners

Pilates in Dorset

Pilates with Daphnee

I am a level 3 qualified yoga and pilates teacher in Poole and Bournemouth. I teach weekly classes online and in person at the Branksome Community Centre in Poole, and I always have room for more students in my class!

Pilates with Sarah

Small group and 1:1 pilates

Poole Bay Pilates

PureGym Poole

24/7 gym and fitness classes

R Lukins Fitness

Personal training and functional fitness

Restore Health Dorset

Rehabilitation and recovery services

Ros Cox Pilates

I believe true well-being is built on balance -between body, mind and lifestyle. Whether you are here to strengthen through Pilates, reconnect at one of my retreats or find guidance through health coaching, this is your space to feel empowered, energised and deeply supported

Sacred Sound Healing Dorset

Sound baths and vibrational healing sessions

Seaside Sauna Dorset

Beachside sauna and cold water immersion

SenSpa at Careys Manor

Award-winning Thai-inspired spa with herbal sauna

Shiver Sauna

Bespoke Sauna Installation in Dorset

Southsea Sauna

Seaside sauna at Southsea Beach Café with sea views

Space Yoga Dorset

Meditation and mindful movement

Su Studio

Sustudio is no ordinary studio. It's a conscious wellbeing space located in Canford Cliffs offering over 70 classes every week across Yoga, Pilates, Reformer Pilates, Barre, HIIT and more.

The Forest Sauna

Cold plunge and nature-based recovery

The Gym Group Bournemouth

Affordable gym and fitness training

The Loving Life Studio

The Solent Sauna

Traditional coal-fired sauna on the shore

The Wild Spa Group

Mobile wood-fired sauna experiences

Tides Wellness Club

Contrast therapy and recovery space

Tuhka Talo Sauna

Authentic wood-fired Finnish sauna with lakeside and woodland locations

Wellness by Nature

Massage and natural wellbeing therapies

Wild Breath Dorset

Outdoor breathwork and cold exposure

Wild Heart Wellbeing Retreats

Nature-led wellbeing retreats

Wild Heart Yoga

Nature-inspired yoga and wellbeing

Xanthe Grace Health

Holistic health and wellbeing coaching

Yoga with Anna Dorset

Vinyasa and restorative yoga

Zone Fitness

Strength and conditioning gym