Discover wellness businesses and practitioners across Hampshire
Established 1990 acupuncture Chinese herbal medicine massage and beauty therapy
Award-winning mobile pilates instructor and classes
Watersports and sauna at Andark Lake in Shedfield near Southampton Hampshire.
Outdoor bootcamp fitness classes at Southampton Common and Southampton Outdoor Sports Centre — community-driven sessions for all levels.
Thermal spa at Utilita Bowl with sauna
Immersive hot yoga in inflatable heated pods
Buddhist meditation centre offering classes courses and retreats
Vinyasa flow yoga classes workshops retreats and teacher training
Dynamic physical Hatha yoga classes in Shirley
Vinyasa Flow and Ashtanga Yoga classes courses and workshops in Southampton.
Reformer pilates studio
5-star hotel spa with sauna at Ocean Village marina
Yoga Pilates and massage at Younity studio Bedford Place Southampton — small classes with dedicated teachers.
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