Wellness Directory

Wellness hub on Richmond Hill offering yoga Pilates reformer Pilates beauty treatments workshops and a cafe — a welcoming community space for mind body and soul in a stunning stained-glass studio.

One of South East London's longest running acupuncture clinics — traditional acupuncture and shiatsu at Jerningham Road New Cross Gate SE14.

Therapeutic baths sauna and cold plunge in a historic building near the Strand London.

Banya No.1 - Chiswick

London

Authentic Russian Banya (Sauna) experience on Chiswick High Road West London.

Barre and Pilates fusion classes across multiple London studios — long lean and strong.

High intensity interval training combining treadmill running and strength work in London.

Full-equipment classical Pilates studio at Fulham Reach Hammersmith — boutique private and small group sessions led by former Pilates Foundation director Bingxi Wang with a maximum of four clients per class.

Gong and sound bath meditation complementary therapies and yoga classes at Blackheath in South East London.

Outdoor fitness bootcamp sessions at Palewell Common East Sheen and Richmond Park — expert-led outdoor training for all fitness levels in South West London.

One of the UK's largest dedicated Pilates facilities in a Grade II listed Victorian building on the Covent Garden and Bloomsbury border — two fully-equipped studios with senior teachers group equipment classes and private tuition.

Triratna Buddhist meditation centre at Ostade Road Brixton — meditation and Buddhism classes courses and study for people in Brixton and south London in a welcoming community space.

Multi-disciplinary therapy centre in Brixton South London — acupuncture physiotherapy sports massage osteopathy and shockwave therapy.

Team of registered London nutritionists at Harley Street specialising in digestive health autoimmune conditions and weight management.

Yoga Pilates acupuncture chiropractic and massage clinic at Goswell Road Clerkenwell EC1.

Physiotherapy and sports injury rehabilitation across multiple London clinics — evidence-led expert care.

Physiotherapist-led reformer Pilates clinics across central and South London — expert movement for rehabilitation and performance.

Yoga studio in the heart of Putney south west London — classes workshops and community for all levels with expert instruction helping students feel more complete in mind and body.

Yoga-first wellness studio on Teddington High Street — hot yoga traditional flow classes strength training and sound healing in a welcoming inclusive space for real life movement.

Contrast therapy with sauna and cold plunge in Anerley South London.

Reformer Pilates physiotherapy and wellness retreats in the Cotswolds and beyond.

Nature-based wellbeing programmes green prescribing and forest therapy rooted in Kew Gardens and across London.

Beautifully designed yoga and Pilates studios in Tufnell Park and Islington — Vinyasa Ashtanga Hatha Iyengar Yin Restorative Pilates mat Weights massage therapies and workshops seven days a week from 7am to 9pm.

Inclusive yoga Pilates barre hot yoga and reformer community studios in Walthamstow East London — with a vegan cafe.

Independent community wellness hub in a beautifully restored building at Effra Parade Brixton — Pilates yoga postnatal classes workshops talks bookshop and private hire between Brixton and Herne Hill.

Yoga Pilates barre massage beauty acupuncture and physiotherapy at St George Wharf Vauxhall London SW8 — South London's premier wellbeing centre since 2012.

Traditional acupuncture at Netil House Broadway Market Hackney — minutes from London Fields and Bethnal Green serving East London.

Dynamic reformer Pilates classes and personal training in a bright airy studio at the Fitzrovia Centre Foley Street W1 — central London Pilates between Bloomsbury Soho Marylebone and Regent's Park.

High intensity functional fitness training studios across London and the UK.

Traditional Finnish sauna at the Finnish Church in Rotherhithe South East London.

The UK's leading floatation therapy centre with cold plunge at St George Wharf Vauxhall and Angel London.

Boutique fitness studios in London offering dance fitness barre yoga and HIIT.

Boutique mat Pilates yoga barre and reformer Pilates studios in Clapham Old Town and Clapham South — dynamic classes infrared sauna and a welcoming community in the heart of south west London.

Premium infrared hot Pilates and yoga studio at Balham and Wimbledon South West London — dynamic classes and workshops to strengthen sculpt and restore.

Forest School leader training and outdoor nature education workshops at Ham Lands Richmond — connecting people with nature through seasonal outdoor learning.

Red light therapy and wellness on High Street Barnet North London.

Award-winning dynamic Pilates across eight London studios including Chelsea Hampstead Bayswater and Notting Hill.

Welcoming yoga Pilates meditation and massage studio on Hornsey Road Islington — small friendly classes for all levels.

Buddhist meditation centre at Woodstock Road Golders Green North London — classes workshops and retreats.

Expert massage therapy including deep tissue sports and Swedish massage across London clinics.

Longevity and wellness clinic with red light therapy at Ixworth Place Chelsea London.

Welcoming central London yoga studio in Marylebone offering Vinyasa Iyengar Yin Ashtanga and more since 2011.

Established group of physiotherapy practices delivering expert rehabilitation and MSK care across the UK.

Traditional acupuncture clinic on Gaskin Street Islington — five minutes from Angel tube station serving North London.

London's original Iyengar yoga centre since 1984 at Randolph Avenue Maida Vale — charity-run not-for-profit studio with 50 classes a week from beginners to advanced in award-winning spacious studios.

Buddhist meditation classes for everyone at Ashridge Way Morden South London — weekly drop-in classes and courses.

Gong bath and sound bath meditation sessions in Camden and across London — deeply relaxing vibrational healing.

Outdoor fitness bootcamp at Finsbury Park North London — ex-military trainers delivering results in the fresh air.

Cryotherapy and cold therapy at Artillery Lane in the City of London.

Mat Pilates classes in Ham Richmond — friendly all-levels group sessions every Thursday evening at St Richard's CE Primary School connecting mind and body strengthening the spine and energising movement.

Premier deep tissue sports and therapeutic massage clinic in London — decades of clinical experience.

Mindfulness and meditation classes workshops and retreats across London.

Small-group fitness and wellness retreats combining strength training nutrition and nature in Europe.

Leading private musculoskeletal physiotherapy clinic in Fitzrovia and Euston Central London.

Transformational Breath workshops combining connected breathing sound and acupressure in London.

Reformer and MOTR Pilates studio at Cambridge House Upper Richmond Road Putney — small group and private classes for all levels near Putney station in south west London.

Health and wellbeing club with sauna and gym on Garratt Lane Wandsworth South London.

Boutique reformer Pilates studio in Surrey Quays Rotherhithe South East London.

Women's health acupuncture specialising in fertility IVF pregnancy menstruation and menopause at Dalston Hackney East London E8.

Welcoming yoga and Pilates studio at Myddelton Road Hornsey north London — Yoga Basics Flow Yin Restorative and Pilates Sculpt classes in a bright clean first-floor studio for all levels.

Our Calm Soul

London

Restorative experiences for mind and body. 2 minutes walk from Harrods.

Free weekly 5km timed runs in parks across the UK — outdoor community fitness movement every Saturday morning for all abilities.

Yoga Pilates reformer Pilates and barre studio across three East London locations in Leyton and South Woodford — inclusive welcoming small-group classes for all levels with expert instruction in beautifully designed studios.

Physiotherapy clinic near Angel Islington — manual therapy acupuncture and exercise rehabilitation for injury recovery.

Private Pilates equipment studio on Sheen Lane East Sheen — one-to-one training and small group classes on reformer trapeze table Wunda chair and ladder barrel with highly supervised expert instruction.

Historic Victorian spa with sauna steam and plunge pools at Porchester Centre Bayswater.

HCPC-registered dietitians and nutritionists at Wimpole Street London specialising in weight management gut health and sports nutrition.

Red light therapy and skin treatments at The Oval in Hackney East London.

Premium recovery studio with sauna and cold plunge in Marylebone London.

Physiotherapy osteopathy and rehabilitation at Balham High Road Wandsworth South London.

Sauna and wellness club in Kentish Town North London.

Rooftop sauna experience in Brixton South London.

Award-winning registered nutritionist and media dietitian offering consultations workshops and corporate wellness.

Yoga classes at the Greenwood Centre Hampton Hill — mixed level gentle and chair yoga for all ages abilities and experience designed to help you live well age well and feel less stiff and more relaxed.

Community sauna club in Peckham South East London.

Scandinavian-inspired boutique reformer Pilates studio in Clapham South London.

The UK's oldest meditation school at Holland Park Avenue London — non-profit offering secular meditation since 1961.

40-person Aufguss sauna sober bar and plant-based café in a former Victorian textile warehouse on Cheshire Street Shoreditch.

Internationally renowned holistic wellness and creative retreats in Greece and the UK.

Sports medicine and physiotherapy clinic in London — expert assessment and rehabilitation for sports injuries and pain.

Transformative breathwork sessions and workshops for healing and personal growth in London.

Pilates and fitness studio across three London locations — group classes private sessions reformer Pilates barre yoga and HIIT with experienced instructors in a friendly supportive environment.

Sauna and cold plunge at Substation Brixton South London.

Red light therapy and wellness at Ashbourne Avenue Golders Green North London.

Infrared sauna and wellness studio in London.

Yoga centre at Ironmonger Row Clerkenwell London EC1 — classes workshops and retreats rooted in authentic yoga tradition in the heart of Islington.

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Experienced acupuncturists across seven London locations — East Dulwich Queens Park Islington Chelsea Wimbledon Twickenham and Kew.

Russian banya and cold plunge spa at Grosvenor Gardens Victoria London.

One of the oldest Buddhist organisations in Europe at Eccleston Square Victoria London — meditation classes courses lectures and a renowned library open to the public since 1924.

Friendly Pilates studio with 20+ years expertise at Sheen Lane Mortlake SW14.

London's largest acupuncture practice — open for over 20 years with specialists in fertility pain relief stress and Chinese herbal medicine across Central London.

Registered Dietitian and nutritionist with clinics at Harley Street Queen Street and Brockley — evidence-based nutrition for everyday life.

Membership-based professional massage studios across the UK offering deep tissue Swedish sports and hot stone treatments.

MBSR and mindfulness-based courses for stress reduction and wellbeing across the UK.

Cold plunge and mobility studio at Wandsworth Bridge Road Fulham West London.

Evidence-based personalised nutrition and lifestyle medicine consultations from a qualified doctor in London.

Nutritional therapy clinic near Harley Street London offering hormone balance fertility weight management and gut health support.

Mind and body therapies clinic in Bethnal Green East London — acupuncture massage osteopathy psychology and counselling three minutes from the tube.

Historic Victorian spa with sauna steam room and plunge pools at Queensway Bayswater West London.

Reformer Pilates mat Pilates barre and yoga studio on Chiswick High Road W4 — welcoming classes 7 days a week from 6am for all ages shapes and abilities from complete beginners to seasoned athletes.

Physiotherapy rehabilitation and movement studio in Islington North London — movement is medicine.

Spa and wellness treatments on Brick Lane Shoreditch East London.

Integrative nutrition and health coaching for sustainable wellbeing in London.

Specialist wellness studio at Cromer Street Kings Cross combining reformer Pilates with stretch sessions designed for busy high-pressure lifestyles — therapeutic structured and more supportive than a typical gym class.

Premium health club with sauna thermal suite and wellness in Soho Central London.

London's leading yoga and Pilates centre — 500 plus classes a week across Camden Chelsea Ealing and Shoreditch.

Sports injury specialists across nine London clinics combining physiotherapy diagnostics and rehabilitation.

Physiotherapy and sports injury clinic at Lambarde Square Greenwich South East London.

Red light therapy and recovery treatments at Hadley Wood Barnet North London.

Integrative naturopathic medicine — nutrition gut health immune system and environmental health using non-pharmaceutical methods.

Wellness and sauna space at Crucifix Lane Bermondsey Central London.

Affordable traditional acupuncture at Stephens House Finchley Central North London — expert care in a beautiful Grade II listed setting.

Acupuncture and shiatsu clinic in Bethnal Green and Victoria Park East London — accessible from Hackney Dalston and Shoreditch.

Nature meditation foraging and seasonal retreats in North London and surrounding ancient woodland — mindful community gatherings.

Yoga and wellness retreats in Kent and beyond run by Yoga House London.

Charity-run community yoga centre at Allen Road Stoke Newington North London — hatha Iyengar vinyasa restorative and yoga therapy classes for all levels.

Yoga and reformer Pilates studios in Queen's Park London — two beautiful light-filled studios on Beethoven Street offering Iyengar Ashtanga Hatha Vinyasa Yin restorative pregnancy yoga and reformer Pilates for all levels.

Yoga and reformer Pilates studio in Queen's Park North West London — vinyasa Iyengar mat and reformer Pilates yin and yoga nidra for all levels.

Community wellness studio at Jeddo Road Shepherds Bush — yoga reformer Pilates breathwork sound healing and meditation.

Infrared sauna and red light therapy at Coburg Road Wood Green North London.