Pilates

Purpose-built reformer and large equipment Pilates studio in Parkstone Poole.

Dynamic-health is a boutique, private Pilates and personal training studio in the heart of Lilliput, with a passion for restoring function, reducing pain and rediscovering your potential however young or old.

Beginner-friendly barre and mat Pilates classes in Poole Dorset — welcoming small-group sessions with Jessica focused on building strength flexibility and confidence for all levels.

Welcome to KK Pilates, offering 1-1 tuition and a range of Pilates classes in Poole, Dorset for various conditions including back, neck and shoulder injury, osteoporosis, arthritis and scoliosis.

My Physiotherapist led Pilates Classes in Poole Can Help You!

With 32 years fitness industry experience and state-of-the-art professional Pilates reformers you are in the very best hands in achieving your own personal goals

I am a level 3 qualified yoga and pilates teacher in Poole and Bournemouth. I teach weekly classes online and in person at the Branksome Community Centre in Poole, and I always have room for more students in my class!

I believe true well-being is built on balance -between body, mind and lifestyle. Whether you are here to strengthen through Pilates, reconnect at one of my retreats or find guidance through health coaching, this is your space to feel empowered, energised and deeply supported

Sustudio is no ordinary studio. It's a conscious wellbeing space located in Canford Cliffs offering over 70 classes every week across Yoga, Pilates, Reformer Pilates, Barre, HIIT and more.