Wellness Directory

Traditional Chinese medicine acupuncture cupping TuiNa and chiropractic in Poole.

Registered Nutritionist. Expert Gut Health Detective & Clinical Nutritionist Specialist.

Purpose-built reformer and large equipment Pilates studio in Parkstone Poole.

Bespoke bodywork therapy specialising in lymphatic drainage dry cupping and facial massage in Poole.

Dynamic-health is a boutique, private Pilates and personal training studio in the heart of Lilliput, with a passion for restoring function, reducing pain and rediscovering your potential however young or old.

Welcome to KK Pilates, offering 1-1 tuition and a range of Pilates classes in Poole, Dorset for various conditions including back, neck and shoulder injury, osteoporosis, arthritis and scoliosis.

I'm a leading Nutritionist in Poole. I offer solutions for digestive and overall health concerns.

Award-winning private healthcare clinic offering sports massage chiropractic and physiotherapy in Poole.

Yoga, Breathwork and Sound Healing in Poole and Bournemouth

My Physiotherapist led Pilates Classes in Poole Can Help You!

Deep tissue holistic and myofascial release massage in Poole Dorset.

Start your journey to better health today.

Community yoga charity offering inclusive accessible yoga classes at parks and outdoor spaces across Poole and Dorset.

With 32 years fitness industry experience and state-of-the-art professional Pilates reformers you are in the very best hands in achieving your own personal goals

I am a level 3 qualified yoga and pilates teacher in Poole and Bournemouth. I teach weekly classes online and in person at the Branksome Community Centre in Poole, and I always have room for more students in my class!

24/7 gym and fitness classes

Sports massage and dry cupping at Move Free Therapy Bayside Fitness in Fleetsbridge Poole.

Cold plunge ice bath and infrared sauna wellness club in Stanley Green Road Poole.

Red light therapy and medical aesthetics at Parkstone Avenue Poole.

I believe true well-being is built on balance -between body, mind and lifestyle. Whether you are here to strengthen through Pilates, reconnect at one of my retreats or find guidance through health coaching, this is your space to feel empowered, energised and deeply supported

Shiver Sauna

Poole

Bespoke Sauna Installation in Dorset

Sustudio is no ordinary studio. It's a conscious wellbeing space located in Canford Cliffs offering over 70 classes every week across Yoga, Pilates, Reformer Pilates, Barre, HIIT and more.

The only purpose-built yoga studio in Poole and Dorset — aerial hot flow vinyasa dynamic hatha and Ashtanga in stunning bamboo-floored studios.

Contrast therapy and recovery space

Massage and natural wellbeing therapies

Holistic health and wellbeing coaching

Immersive group fitness studio at Innovation Park Poole — 45-minute spinning boxing weights and Pilates classes where music motivation and fitness collide in a judgement-free workout zone founded by Ben Mills.