Pilates

Award-winning mobile pilates instructor and classes

Physiotherapy and Pilates clinic at Northwood Close Southampton — chartered physiotherapy clinical Pilates and rehabilitation helping people recover from injury move better and build lasting strength.

Classical Pilates studio in Southampton teaching the original method developed by Joseph Pilates on classical Gratz equipment — expert instruction for strength control and precision.

Personalised Pilates classes and sports massage at Cobbett Road Southampton — effective tailored mat and equipment Pilates with Priya and team for strength posture and wellbeing.

Leading STOTT Pilates studio in Southampton — one-to-one and group classes on mat reformer Cadillac and stability chair plus GYROTONIC and physio delivering improved flexibility and core stability.

Reformer pilates studio