Pilates

Pilates and sports therapy with Nicki around Farnborough and Aldershot Hampshire — rehabilitation-focused Pilates and hands-on therapy to help you recover move well and stay strong.

Dynamic reformer Pilates group classes and private tuition at The Central Precinct Chandler's Ford Hampshire.

Award-winning mobile pilates instructor and classes

Small friendly physiotherapy-led Pilates classes in Andover Hampshire — tailored mat and equipment sessions for all levels helping build strength mobility and confidence in a welcoming studio.

Mat and reformer pilates with pre and postnatal specialist

Physiotherapy and Pilates clinic at Northwood Close Southampton — chartered physiotherapy clinical Pilates and rehabilitation helping people recover from injury move better and build lasting strength.

Personalised Pilates and fitness studio in Andover Hampshire — all classes targeted to your individual needs helping you build strength flexibility and lasting wellbeing.

Classical Pilates studio with Gratz equipment

Pilates and Alexander Technique on the edge of the New Forest near Ringwood — small-group and 1:1 sessions with Maxine focused on posture strength and mindful movement.

Only hot yoga and hot pilates studio in Portsmouth

Breathwork and meditation classes integrating yoga philosophy and pranayama

Boutique yoga and pilates studios in Winchester and Southampton

Independent Pilates studio in Petersfield Hampshire — established group mat classes and personalised sessions helping clients build core strength posture and wellbeing at all levels.

Friendly Pilates and yoga classes with Bunny in the Andover area of Hampshire — welcoming mat-based sessions for all levels focused on strength flexibility and wellbeing.

Clinical and mat pilates

Classical Pilates studio in Southampton teaching the original method developed by Joseph Pilates on classical Gratz equipment — expert instruction for strength control and precision.

Pilates with Aplomb

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Chandler's Ford

Body Control Pilates at Fryern Pavilion Chandlers Ford Hampshire — expert-led mat Pilates for all levels.

Personalised Pilates classes and sports massage at Cobbett Road Southampton — effective tailored mat and equipment Pilates with Priya and team for strength posture and wellbeing.

Leading STOTT Pilates studio in Southampton — one-to-one and group classes on mat reformer Cadillac and stability chair plus GYROTONIC and physio delivering improved flexibility and core stability.

Reformer pilates studio

Reformer Pilates classes in Botley Hampshire — a blend of strength and resilience in dynamic small-group reformer sessions for all levels near Southampton.

Friendly Pilates studio on Fawcett Road Southsea — regular mat and equipment classes with respected trainers focused on strength mobility and wellbeing for all abilities.

Fully equipped Pilates and yoga studio in Sherborne St John Basingstoke — personalised mat and equipment classes to build strength tone and gently support recovery and wellbeing.

Premium Pilates yoga and barre studio in the heart of Winchester — hot Pilates and yoga alongside barre ballet and dance classes in a beautiful creative space led by expert instructors.

Physiotherapist-led pilates classes in small groups

Boutique wellness studio at The Barn High Street Alton East Hampshire — small-group reformer Pilates mat and barre classes plus private sessions suitable for all levels.

Private pilates studio mat and power classes

Mat pilates classes in Bramley Mortimer and Tadley

Mat and reformer pilates studio in the heart of Winchester