Meditation
Find meditation practitioners in Hampshire
Hampshire Mindfulness Centre
MBSR courses mindful yoga programmes and mindfulness retreats
Kadampa Meditation Centre Southampton
Buddhist meditation centre offering classes courses and retreats
Khushee Yoga
Hatha yoga classes for stress relief and flexibility
Mind Body Mat
Breathwork and meditation classes integrating yoga philosophy and pranayama
Mindfulness Hampshire
Mindfulness practice MSC teacher training courses and retreats
New Energy Yoga
Boutique yoga and pilates studios in Winchester and Southampton
South Coast Mindfulness
Qualified mindfulness teacher offering MBSR courses and workplace training
Southampton Buddhist Centre
Triratna Buddhist temple in the heart of Southampton — mindfulness and meditation classes for complete beginners to experienced practitioners with drop-in sessions courses and devotional ritual. Everyone welcome.
Stay Zen Yoga
Yoga meditation and mindfulness classes across Hampshire and Sussex
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