Breathwork

Functional and conscious connected breathwork for physical and emotional health

Holotropic breathwork events for small groups in the New Forest

Buteyko and Oxygen Advantage breathing coaching for health and performance

Khushee Yoga

Basingstoke

Hatha yoga classes for stress relief and flexibility

Breathwork and meditation classes integrating yoga philosophy and pranayama

Breath-led yoga and breathwork classes for women supporting nervous system regulation

Vitae Vi

Emsworth

Helping busy minds reset, energise & find calm through science-backed transformational breath &/or cold practice